Hi, I’m madeline wieman, LCSW.
I'm a Licensed Clinical Social Worker and the therapist behind Safe Harbor Therapy. I'm honored to be part of your journey toward healing.
My mission is simple: to help you understand that you're not alone. Life's challenges, and the challenges of pregnancy, birth, and motherhood in particular, can feel isolating, but here you'll find a compassionate ally to navigate them with. I'm deeply committed to building a strong therapeutic relationship, one grounded in trust and understanding.
Outside the therapy room, you'll find me practicing yoga, finding calm near the water, thrifting, and spending time with people who bring me joy. Lately I've been teaching myself the art of sourdough bread, a lesson in patience if there ever was one.
My Approach
EMDR is at the center of my practice. No matter what brings you in, trauma, body image struggles, or the upheaval of becoming a mother, EMDR gives us a way to actually process it, not just talk about it. It's one of the most well-researched therapies for helping the nervous system move past what's happened, rather than staying stuck in it.
Alongside EMDR, I bring in somatic and mindfulness-based work, the principles of Acceptance and Commitment Therapy, and elements of Dialectical Behavioral Therapy, creating a holistic approach tailored to you, not a one-size-fits-all protocol.
Our Values
Authenticity, balance, growth, and safety guide every session. My commitment is to show up with an open heart, recognize what's unique about your story, and build a space where you feel genuinely safe to do this work.
Our Mission
Safe Harbor Therapy is a space where you can be fully yourself. Using EMDR and integrative modalities, we'll work through what's in the way and toward a relationship with yourself, and your life, that feels steady, resilient, and real.
Get in touch
Ready to embark on a journey of self-discovery, healing, and growth? Let's connect. Fill out the form below to schedule a consultation or reach out with any questions. Together, we can create a safe space for your unique journey towards well-being and self-acceptance. Your story matters, and I'm here to support you every step of the way.